Raising healthy children can be a very daunting and challenging task in this day and age with so many activities, poor food choices, sitting too long in front of the computer or smart phone, peer pressure from friends and much more. Our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD, has worked with parents and children for decades worldwide and will offer her very best tips on how to raise healthy children – physically, mentally, emotionally and spiritually. These tips will also apply in your life, too, whether you have children or not. So, parents, grandparents, aunts, uncles, nannies, caretaker, neighbors, and anyone of any age who wants to experience vibrant health, keep handy a pen and paper because you’ll want to take notes.
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