Did you know that apples are the most widely consumed fruit globally? From sweet red varieties, like Red Delicious, Fuji, or Gala, to tangy green ones, like Granny Smith, there’s an apple for everyone. They’re commonly used in recipes like pies, cookies, muffins, jam, salads, oatmeal or smoothies. They also make a great snack or […]
Tag: superfoods
11 Survival Tips for the Holidays or Other Special Occasions Year-Round with Dr Susan Smith Jones.
Dr Jones has made extraordinary contributions in the fields of holistic-health, anti-aging, optimum nutrition and balanced living. She in a highly respected motivational speaker and frequent tv and radio talk show guest. She is the author of over 25 best selling books. Her newest is “The Curative Kitchen & Lifestyle: Using Superfoods, Spices, Natural Remedies […]
11 steps to living a balanced life with Dr. Susan Smith Jones
Sometimes we just need some gentle guidance and daily reminders on how to invite more vibrancy in our bodies and resplendence in our lives. Dr. Susan’s 11 key suggestions will make a mighty difference—when you incorporate them. BIO: For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made […]
Sleepless in America
For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]
Nutrition and balanced living with Dr. Susan Smith Jones
For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]



