Whether it’s holiday time, summertime or any time of the year, for many people, depression can set it and overwhelming stress can take over, so what we eat is significant if we want to avoid them. Our special guest, Dr Susan Smith Jones discusses what lifestyle choices and foods contribute to depression, and also what […]
For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]
Leading holistic health educator and author Susan Smith Jones, PhD, reveals her favorite methods to detoxify and rejuvenate the body. For over 35 years, Dr. Susan has relied on herbs, spices, foods, and a variety of natural remedies to detoxify, cleanse, and rejuvenate her body and maintain vibrant health and youthful vitality. She embraces her […]
Leading holistic health educator and author Susan Smith Jones, PhD, reveals her favorite methods to detoxify and rejuvenate the body. For over 35 years, Dr. Susan has relied on herbs, spices, foods, and a variety of natural remedies to detoxify, cleanse, and rejuvenate her body and maintain vibrant health and youthful vitality. She embraces her […]
Permanent weight loss is certainly possible. Each one of you knows someone who has accomplished a long-term goal and maintained significant weight loss for 5, 10, 15 years or more. You can be a success story, too, simply by using some of these simple techniques and supplementing your weight control plan with the program and […]
