Tag: Dr. Tommijean Thomas

Iyengar Yoga

As senior certified Iyengar Yoga teachers, Dr. Tommijean Thomas and Benjamin Thomas with over 30 years of practice, share a simplified and more beneficial practice of yoga in their book “Iyengar Yoga: The Integrated and Holistic Path to Health”. They present the origins, benefits and other aspects of Iyenyar Yoga in this comprehensive yoga exercise […]

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