Anxiety disorders are the most common mental health problem in the United States, UK and beyond, and insufficient sleep is known to have sweeping negative implications for overall health. As a result, understanding and addressing the links between anxiety and sleep can be fundamental to physical and emotional wellness Our guest today, holistic health, sleep, […]
Side Effects Are Minimal: A Novel by Laura Essay
When ambitious attorney Claire Hewitt is asked to represent the Satoris, one of Philadelphia’s most prominent families, in a lawsuit over the death of their daughter, she is thrust into an opioid nightmare with deadly impact—and not for the first time. Claire’s guilt for not saving her sister, Molly, has not subsided in the twenty […]
Inheritance of Crises and Dysfunction by James J. Maiwurm
Inheritance of Crises and Dysfunction is a novel about the daunting challenges waiting at home and abroad for the next US Administration, the search for innovative responses and people asked to implement solutions. In addition to global and domestic political issues, the book grapples with the stubborn trauma that accompanies the loss of a spouse, the […]
Headaches: Why You Have Them What you Can Do About Them by Egilius L.H. Spierings, BS,MS,MD,PhD
This book is primarily for those afflicted by headaches, particularly intense headaches like migraine. However, it also deals with other headache conditions, such as cluster headache, concussion headache, and headache in pregnancy as well as with face pain. Dr. Spierings is a pharmacologist, neurologist, headache and face pain specialist, and clinical trialist. He was born […]
FROM TRAUMA TO TRIUMPH: A MEMOIR by Dr. Robin Gethers
Dr. Robin Gethers’ moving book FROM TRAUMA TO TRIUMPH details her journey from domestic violence and childhood trauma. Dr. Gethers hopes that by sharing her own experiences, she can encourage those going through similar struggles by demonstrating the human spirit’s tenacity and the transformational potential of healing. Her bravery and tenacity are demonstrated in the […]






