As senior certified Iyengar Yoga teachers, Dr. Tommijean Thomas and Benjamin Thomas with over 30 years of practice, share a simplified and more beneficial practice of yoga in their book “Iyengar Yoga: The Integrated and Holistic Path to Health”. They present the origins, benefits and other aspects of Iyenyar Yoga in this comprehensive yoga exercise book. This book is useful for newcomers to yoga, seasoned yoga practitioners and professional yoga teachers.
“Iyengar Yoga: The Integrated and Holistic Path to Health” is available at www.amazon.com and www.barnesandnoble.com.
