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Over the past 40 years, Americans have cut their snooze time by one to two hours a night. We now sleep less than people in any other industrialized country. Chronic sleeping problems afflict as many as 70 million Americans, costing the nation billions in medical expenses, accidents and lost productivity, according to studies. Last year, […]
“He wants sex all the time, and she is rarely in the mood. This is the greatest clash between the sexes known to mankind!” We’ve all heard the phrase “the honeymoon is over”. Many marriages take a dramatic turn for the worse after having children, bringing an abrupt end to the honeymoon bliss. Feelings of […]
The main purpose of this book is to promote successful relationships by isolating the key factors that contribute to the success or failure of the marriage experience. Samms selected ten key factors by ferreting out the main issues that affected his marriages to his deceased wife Pamela (48 years) and his present wife Petula and […]
Ever pondered how simple dietary changes could dramatically boost your energy, elevate your performance, uplift your overall health, and so much more? Today, with our guest, holistic health and lifestyle expert, Susan Smith Jones, PhD, we will delve into the realm of the best foods that serve as nature’s remedy for inflammation, offering a path […]
Attention Deficit/Hyperactivity Disorder (ADHD) is not the “insignificant” disorder some imagine it to be. The “Cost of illness” associated with ADHD in the US is estimated to be over $74 billion. ADHD is the most common mental health disorder among children worldwide. While there is no cure for ADHD, effective management is achievable with the […]
