Who is not under stress these days? From concerns about Covid-variants, to inflation, to health and healing issues, to lacking faith and confidence or feeling depressed, to making ends meet each month, to looking older and flabbier by the week, to squabbles with family or employees/bosses — learning to manage stress is more important than […]
Each day we go through our routines, whether at work or home, exhibiting micro-bursts of behavior. Often we give little or no thought to these micro-bursts. We answer questions, request help, provide direction, offer counsel & advice, talk to family, friends & colleagues, encounter strangers, and so on. Some of our micro-behaviors hit exactly as […]
Drug addiction has been a growing problem in America for decades, yet the U.S. boasts one of the most successful drug awareness programs ever developed. How can the crisis be this dire? What retired lieutenant and police detective Joseph M. Kress discovered over the course of his career will leave you stunned. After his brother […]
A valuable resource for you, Giving Is Not Just For The Very Rich is an inspiring, easy-to-use guide which gives you numerous creative ideas on how to reap the many benefits of giving. It’s all about your feeling connected to worthwhile programs, achieving a sense of purpose, and deriving immeasurable pleasure from helping others. Dr. […]
Are you stressed? There are many reasons why we feel stress in life. Family problems, ill health, financial problems, addiction, divorce, the death of someone close, a stressful job or loss of a job, problems in school, or problems with relationships are just a few examples. When you begin a practice in meditation “in 5 […]
