Category: Sticky

A SERVING OF PISTACHIOS HAS AS MUCH PROTEIN AS AN EGG. AND LIKE EGGS, MEAT, FISH AND DAIRY, THEY’RE A COMPLETE PROTEIN

The Food and Drug Administration defines a “complete” protein as a food that contains adequate amounts of all nine essential amino acids. Amino acids are the building blocks of protein, and while the body can naturally produce 11 of them, there are nine essential amino acids the body cannot produce and must obtain from food. […]

THE LAST TRIAL by Scott Turow

Two formidable men collide in this “first-class legal thriller” from New York Times bestselling author Scott Turow: a “brilliant courtroom chess match” about a celebrated criminal defense lawyer and the prosecution of his lifelong friend — a doctor accused of murder (David Baldacci). At eighty-five years old, Alejandro “Sandy” Stern, a brilliant defense lawyer with his health […]

Ric Catches Up with Investigative Journalist Diane Dimond As She Highlights Six of the Most Riveting Headline-Making Stories on Investigation Discovery’s …

ID Presents: Nine at 9 Dimond is at the helm of six of the nine specials and can speak about the cases of Brittany Murphy, Heather Elvis, Faith Hedgepeth, Kyron Horman, Jeffery Epstein and Jennifer Dulos. The special event begins with an exploration of the disturbed psyche of serial killer and cannibal Jeffrey Dahmer, chillingly narrated […]

Reach For the Stars This Memorial Day Week:

Space Launch Live: America Returns to Space  Watch the LIVE extravaganza from the comfort of your own homeas Discovery and Science Channel document history in themaking when Americans blast back into space.  Wednesday’s NASA launch ofSpaceX’s Crew Dragon Capsule marks the first crewedspace mission from the U.S. since 2011. Ric Talks with former astronaut Mike Massimino,who […]

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