Whether it’s holiday time, summertime or any time of the year, for many people, depression can set it and overwhelming stress can take over, so what we eat is significant if we want to avoid them. Our special guest, Dr Susan Smith Jones discusses what lifestyle choices and foods contribute to depression, and also what […]
Tag: balanced living
Fully Nourished for Greater Fitness & Vitality
Best-Selling Author & Frequent TV/Radio Guest, Dr. Susan Smith Jones, Shares Her Tips for Optimum Health, Anti-Aging and Balanced Living For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition, high level training, and balanced living. For […]
11 Survival Tips for the Holidays or Other Special Occasions Year-Round with Dr Susan Smith Jones.
Dr Jones has made extraordinary contributions in the fields of holistic-health, anti-aging, optimum nutrition and balanced living. She in a highly respected motivational speaker and frequent tv and radio talk show guest. She is the author of over 25 best selling books. Her newest is “The Curative Kitchen & Lifestyle: Using Superfoods, Spices, Natural Remedies […]
11 steps to living a balanced life with Dr. Susan Smith Jones
Sometimes we just need some gentle guidance and daily reminders on how to invite more vibrancy in our bodies and resplendence in our lives. Dr. Susan’s 11 key suggestions will make a mighty difference—when you incorporate them. BIO: For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made […]
Sleepless in America
For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]