Whether it’s holiday time, summertime or any time of the year, for many people, depression can set it and overwhelming stress can take over, so what we eat is significant if we want to avoid them. Our special guest, Dr Susan Smith Jones discusses what lifestyle choices and foods contribute to depression, and also what […]
Tag: depression
How to Create a More Stressless Lifestyle with Dr. Susan Smith Jones
Whose not under stress these days? Our guest today, motivational speaker, frequent radio and TV talk show guest and author of over 25 books, Dr. Susan Smith Jones, says that too much unmanaged stress can sabotage even the best of health intentions. In fact, in her latest book, she says it’s impossible to create vibrant […]
Author Graeme Cowan and his book “Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder”
ABOUT GRAEME … Having spent most of my life as a senior executive with organisations like Johnson and Johnson and AT Kearney, my life hit a seemingly insurmountable roadblock in 2000, when I was diagnosed with severe depression. Five years and numerous hard setbacks later, I emerged not only with the bestselling book BACK FROM […]
Clinical psychologist Dr. Allan Hedberg
Dr Allan Hedberg is the author of “LIVING LIFE @ IT’S BEST: WHERE FAITH AND EMOTIONAL INTELLIGENCE INTERSECT” Dr. Allan G. Hedberg is a clinical psychologist and maintains a private practice in Fresno, California. He received his doctorate in 1969, from Queen’s University, Canada. He has published over 75 papers and has presented many professional […]
Dr. Allan Hedberg, author of “Doctor, Teach Me To Parent”
Dr Allan Hedberg wrote “Doctor, Teach Me To Parent” for new and experienced parents who desire to be the best parent for their children. Dr. Allan G. Hedberg is a clinical psychologist and maintains a private practice in Fresno, California. He received his doctorate in 1969, from Queen’s University, Canada. He has published over 75 […]





