Tag: Dr. Susan Smith Jones

Natural Ways to Lower Cholesterol

Keeping you and your family healthy has never been more important. Part and parcel of being healthy is keeping cholesterol levels in check because increased levels lead to a higher risk of heart attacks and strokes. There’s a lot involved in this topic and our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD, will […]

The Benefits of Meditation— Physically, Mentally & Spiritually with Susan Smith Jones, PhD • SusanSmithJones.com

Susan has not only practiced meditation herself for decades, she has also traveled the world (physically and virtually) teaching people about the benefits of meditation, how to do it, and simple meditation tips and techniques to foster high-level wellness. She’s devoted two very detailed chapters in WIRED FOR HIGH LEVEL WELLNESS on the history of meditation over […]

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