Leading holistic health educator and author Susan Smith Jones, PhD, reveals her favorite methods to supercharge metabolism, burn more calories, boost energy, and reshape the body. If you’ve ever struggled with losing weight or gaining it back after having some success, this is the program for you. For over 35 years, Dr. Susan has relied […]
Tag: Dr. Susan Smith Jones
Culinary Spices Discover the Healing Secrets in Your Spice Rack
For thousands of years, mankind has relied entirely on plants, herbs, and spices to treat illnesses both minor and serious. On every continent, stretching back centuries, native cultures turned to indigenous plants to develop healing remedies. Over 4,500 years ago, Chinese and Native Americans began to organize bodies of knowledge about the medicinal properties of […]
Sweat Your Way to Vibrant Health How Sweating & Saunas Heal, Detoxify & Rejuvenate the Body with Susan Smith Jones, PhD
For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]
Why You Probably Have Metabolic Acidosis & Don’t Even Know It Acidosis, The Healing Power of Water, Healthy Digestion & Whole Body Detox/Rejuvenation Interview with Susan Smith Jones, PhD
or a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]
Say Goodbye to Depression: Surefire Tips to Create More Joy and Vitality with Less Stress and Depression with Dr Susan Smith Jones
Whether it’s holiday time, summertime or any time of the year, for many people, depression can set it and overwhelming stress can take over, so what we eat is significant if we want to avoid them. Our special guest, Dr Susan Smith Jones discusses what lifestyle choices and foods contribute to depression, and also what […]