Many people gain between 5-12 pounds from Thanksgiving through the first week of January. How would you like to go through the holidays this year without gaining a pound? That’s right! Does that sound impossible to you? You can do it with the help of our guest today, Susan Smith Jones. A world-renowned motivational speaker, […]
Tag: fatigue
High Level Wellness Through Simple Detox
Whether it’s the New Year, Springtime, the first of the month, the new moon, or you simply want to shed some extra pounds, look younger, boost your energy, or say good-bye to depression and fatigue, any time of the year is the best time to put yourself on a simple detox/cleanse program. It can be […]
How to Create a More Stressless Lifestyle with Dr. Susan Smith Jones
Whose not under stress these days? Our guest today, motivational speaker, frequent radio and TV talk show guest and author of over 25 books, Dr. Susan Smith Jones, says that too much unmanaged stress can sabotage even the best of health intentions. In fact, in her latest book, she says it’s impossible to create vibrant […]
How to avoid gaining weight over the holidays with Dr. Susan Smith Jones
Many people gain between 5-12 pounds from Thanksgiving through the first week of January. How would you like to go through the holidays this year without gaining a pound? That’s right! Does that sound impossible to you? You can do it with the help of our guest , Susan Smith Jones. A world-renowned motivational speaker, […]