Tag: The Dangers of Ultra-Processed Foods & A Top Quality Superfood — Holy Basil Seeds

The Dangers of Ultra-Processed Foods & A Top Quality Superfood — Holy Basil Seeds with Susan Smith Jones, Ph.D.

Ultra-processed foods (UPFs), such as pastries and sweetened breakfast cereals, are popular for a reason. They’re convenient and accessible and there’s a sense of familiarity and reliability with them. You know exactly how that food will taste. So it’s no surprise that nearly 60% of an adult’s daily calories come from ultra-UPFs, while a child’s […]

This Week in America © 2014-2016