Tag: balanced living

BEST FOODS, EXERCISE AND LIFESTYLE HABITS TO LOWER BLOOD PRESSURE–NATURALLY with Dr. Susan Smith Jones

High blood pressure, also known as hypertension, affects 1 in 3 Americans! That’s astonishing! And it greatly increases the risk of developing life-threatening conditions such as heart attack, stroke, aneurysm and kidney disease. So we’ve come to our resident holistic health expert to see what we can do with natural remedies, such as foods, exercise, […]

Sweat Your Way to Vibrant Health How Sweating & Saunas Heal, Detoxify & Rejuvenate the Body with Susan Smith Jones, PhD

For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]

Say Goodbye to Depression: Surefire Tips to Create More Joy and Vitality with Less Stress and Depression with Dr Susan Smith Jones

Whether it’s holiday time, summertime or any time of the year, for many people, depression can set it and overwhelming stress can take over, so what we eat is significant if we want to avoid them. Our special guest, Dr Susan Smith Jones discusses what lifestyle choices and foods contribute to depression, and also what […]

11 Survival Tips for the Holidays or Other Special Occasions Year-Round with Dr Susan Smith Jones.

Dr Jones has made extraordinary contributions in the fields of holistic-health, anti-aging, optimum nutrition and balanced living. She in a highly respected motivational speaker and frequent tv and radio talk show guest. She is the author of over 25 best selling books. Her newest is “The Curative Kitchen & Lifestyle: Using Superfoods, Spices, Natural Remedies […]

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