The turning of seasons is a miracle of Mother Nature. In many parts of the world, the onset of winter brings a frosty landscape, while the arrival of spring heralds the blooming of nature once again. Each season offers its own beauty and delight, but unfortunately, as we all know, each season also comes with its own discomforts. The blooms of spring and summer can spell misery for allergy sufferers. When it comes to dealing with the respiratory irritations of allergies, everyone seems to have a bit of homespun advice, but do natural remedies really work?
Our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD has had decades of experience helping people say good-bye to allergies. She will talk to us natural ways to treat and prevent allergies and get into specific herbs, spices and superfoods that can all make a positive difference to support immunity and relieve symptoms like congestion, sneezing, and watery eyes.
She travels the world as a frequent media show guest and healthy living consultant. Susan is also the author of many books, including her latest two celebrated, companion books UPLIFTED and A HUG IN A MUG: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extra
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