Holistic health and lifestyle expert Susan Smith Jones, PhD joins This Week in America with Ric Bratton to share seven simple pillars for creating vibrant health, greater wellness and a more balanced life at any age.
Drawing from more than 40 years of experience in holistic health, nutrition, fitness, anti-aging and longevity, Susan explains how everyday choices involving diet, exercise, mental well-being and lifestyle can have a powerful impact on quality of life.
Using her W.O.N.D.E.R.S. approach to wellness, Susan explores practical ways to nurture and protect the miraculous human body while supporting the connection between body, mind and spirit. She also shares insights from her book A Hug in a Mug: Revitalize with Superfoods & Healthy Living Extras and explains why lasting wellness often begins with simple habits practiced consistently.
Discover practical strategies for healthier living, increased vitality, positive thinking and longevity in this conversation with Susan Smith Jones, PhD on This Week in America with Ric Bratton.
