Category: Sticky

Giving Is Not Just For The Very Rich: A How-to Guide for Giving and Philanthropy by Dr. Susan Aurelia Gitelson

A valuable resource for you, Giving Is Not Just For The Very Rich is an inspiring, easy-to-use guide which gives you numerous creative ideas on how to reap the many benefits of giving. It’s all about your feeling connected to worthwhile programs, achieving a sense of purpose, and deriving immeasurable pleasure from helping others.  Dr. […]

From Stressed to Blessed: 5 Simple Steps to Learn Meditation and Change Your Life by Cynthia Chase MA, CHTHA

Are you stressed? There are many reasons why we feel stress in life. Family problems, ill health, financial problems, addiction, divorce, the death of someone close, a stressful job or loss of a job, problems in school, or problems with relationships are just a few examples. When you begin a practice in meditation “in 5 […]

HEALTH BENEFITS OF KINDNESS & LIVING MORE THANKULLY with Susan Smith Jones, PhD

You’ve heard the uplifting stories: Passersby dropping scads of cash into charity collection buckets or anonymous donors paying off hospital bills for strangers. People helping victims during storms and natural disasters. Or the simple act of someone bringing food to elderly, sick neighbor or taking care of their garden while they recuperate. These acts of […]

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