Simple Ways to Eat Your Water with Susa A fish without water can’t breathe, and we can’t live without water either! According to our guest today, staying hydrated is one of the most important ways to stay vibrant and youthful no matter our age, and to also maintain a proper body weight, but most of us […]
Dare to Be a Revolutionary Leader : People Are the Solution—Change Your Leadership Style
by Charley Swords There is no such thing as perfection—only growth. The same applies to leadership. Charley Swords, an expert in working with leadership and management teams, drives home the point that there is no “one size fits all” leadership style. She argues that the most important thing to know about leadership is that it occurs […]
No Time to Waste: Microbehaviors: Leveraging the Little Things to Become a Better Leader by Artell Smith
Each day we go through our routines, whether at work or home, exhibiting micro-bursts of behavior. Often we give little or no thought to these micro-bursts. We answer questions, request help, provide direction, offer counsel & advice, talk to family, friends & colleagues, encounter strangers, and so on. Some of our micro-behaviors hit exactly as […]
A LIFE LONG SPIRITUAL WALK AS A FRIEND OF BILL W. by Ellie Lorenz
Ellie Lorenz is a graduate of California State University, Sacramento. She is the mother of three children; a daughter and two sons, five grandchildren and two great-grandchildren. She currently lives in Washington State. A life-long spiritual walk as a friend of Bill W. is a tribute to her formative years, being around her grandmother, aunts, […]
Within Silence . . . Finding Your Power and Purpose
by MindScope Seven The last few years of growing calamities, and extremism have proven an inability for Communications and Situational Awareness. Around the world, conflict resolution skills are rarely taught as a core curriculum of education. Leaving most to start families and enter the workplace with little to no knowledge of handling conflict. Roughly, only 5-10% […]






