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The Healing Power of Humor: Susan Smith Jones, PhD, on Laughter, Joy & Wellness

Authors & Books, Guest Interviews, Guests, Health & Wellness, Lifestyle, personal growth, Sticky

Can laughter really improve your health, reduce stress, and help you live a happier, more vibrant life?

Discover the healing power of humor with Susan Smith Jones, PhD, one of America’s leading holistic health and lifestyle experts, as she joins Ric Bratton on This Week in America for an inspiring conversation about the connection between laughter, happiness, healthy aging, and overall well-being.

For three decades, Susan taught healthy living at UCLA, sharing practical strategies for physical, mental, and spiritual wellness. Through her books, speaking engagements, media appearances, and wellness programs, she has inspired millions to embrace healthier, more joyful lives.

In this uplifting interview, Susan explores why laughter and a positive attitude can be valuable tools for managing everyday stress, strengthening emotional resilience, and finding greater fulfillment at every stage of life.

In this conversation, discover:

  • How humor and laughter can support physical and emotional well-being.
  • The science behind laughter and its relationship to stress relief.
  • Why a positive attitude matters for healthy aging and longevity.
  • Simple ways to bring more joy, smiles, and gratitude into everyday life.
  • How to cultivate resilience, optimism, and a renewed sense of purpose.
  • Why it’s never too late to embrace personal transformation.

Susan also shares inspiration from her latest books, including A Hug in a Mug, Uplifted: 12 Minutes to More Joy, Faith, Peace, Kindness, and Vitality, and her Gold Medal Award-winning inspirational novelette, Joy & the Butterfly—a heartwarming story about courage, hope, and transformation.

Whether you’re looking to reduce stress, improve your outlook, embrace healthy aging, or simply find more reasons to smile, this conversation offers practical encouragement for living a more joyful and meaningful life.

Join Ric Bratton and Susan Smith Jones, PhD, on This Week in America and discover why a little laughter can make a meaningful difference in your day.

Learn more about Susan Smith Jones and her books:
https://susansmithjones.com

This Week in America with Ric Bratton is heard on more than 100 radio stations and podcast platforms worldwide.

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