Tag: Dr. Michael Breus

Shed Pounds with More Shut Eye Americans Wake Up Tired 4 Days a Week on Average; Your Lack of Sleep & Being Exhausted Might be Making You Fat

A new survey says sleepy Americans will do pretty much anything for more shut eye! Yet 47% of Americans don’t know that not getting enough sleep can make you gain weight. That’s one reason to take action and get to bed early. Ric talks with “The Sleep Doctor,” Dr. Michael Breus, about the surprising results […]

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