There’s no doubt about it. Every person who exercises regularly, whether an athlete or not, will have to cope with lack of enthusiasm at one time or another. So how can you stay motivated to work out? “Just Do It” was one of Nike’s rallying slogans of the late 90s. But sometimes it can be […]
Tag: Fitness trainer
Renovating the middle-aged body with Jonathan Paull
Jonathan Paull is a Director at York County Physiotherapy & Sports Injuries Clinic in Newmarket, Ontario. Working for the clinic for more than fifteen years, Paull has also served as its Clinic Fitness Trainer and Medical Exercise Specialist. Paull is also the inventor of the innovative Catpost2000, a complete stretching, strengthening and assistive exercise station. […]
“Renovating the Middle-Aged Body” with Jonathan Paull
Jonathan Paull is a Director at York County Physiotherapy & Sports Injuries Clinic in Newmarket, Ontario. Working for the clinic for more than fifteen years, Paull has also served as its Clinic Fitness Trainer and Medical Exercise Specialist. Paull is also the inventor of the innovative Catpost2000, a complete stretching, strengthening and assistive exercise station. […]