Tag: Get the Most Out of the Holidays: Simple Tips to Survive the Holidays without Weight Gain

Get the Most Out of the Holidays: Simple Tips to Survive the Holidays (& Year-Round) without Weight Gain, Fatigue or Depression with Susan Smith Jones, PhD

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Many people gain between 5-12 pounds from Thanksgiving through the first week of January. How would you like to go through the holidays this year without gaining a pound? That’s right! Does that sound impossible to you? You can do it with the help of our guest today, Susan Smith Jones. A world-renowned motivational speaker, […]

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