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Tag: Living on the Lighter Side

BEST FOODS, EXERCISE AND LIFESTYLE HABITS TO LOWER BLOOD PRESSURE–NATURALLY with Dr. Susan Smith Jones

High blood pressure, also known as hypertension, affects 1 in 3 Americans! That’s astonishing! And it greatly increases the risk of developing life-threatening conditions such as heart attack, stroke, aneurysm and kidney disease. So we’ve come to our resident holistic health expert to see what we can do with natural remedies, such as foods, exercise, […]

Healthy, Fit and Lean in 2017 – Weight Loss Made Easy: Surefire Tips for Creating a Fit, Lean Body – No Matter Your Age

Leading holistic health educator and author Susan Smith Jones, PhD, reveals her favorite methods to supercharge metabolism, burn more calories, boost energy, and reshape the body. If you’ve ever struggled with losing weight or gaining it back after having some success, this is the program for you. For over 35 years, Dr. Susan has relied […]

Sweat Your Way to Vibrant Health How Sweating & Saunas Heal, Detoxify & Rejuvenate the Body with Susan Smith Jones, PhD

For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]

Why You Probably Have Metabolic Acidosis & Don’t Even Know It Acidosis, The Healing Power of Water, Healthy Digestion & Whole Body Detox/Rejuvenation Interview with Susan Smith Jones, PhD

or a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]

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