Whose not under stress these days? Our guest today, motivational speaker, frequent radio and TV talk show guest and author of over 30 books, Dr. Susan Smith Jones, says that too much unmanaged stress can sabotage even the best of health intentions. In fact, in one of her latest books, Choose to Thrive, she says it’s […]
It was Mark Twain who once wrote: Age is an issue of mind over matter. If you don’t mind, it doesn’t matter. Let’s face it, we all age, but do we always need to look like we’re aging? Is it possible to slow down the aging process? And why is it that some celebrities and other people […]
No one would expect that UFOs and one-night stands would come up in a discussion about growing your own organic food right in your kitchen for pennies. But then again with Dr. Susan Smith Jones as our guest, you need to expect the unexpected as well as the delightful, the informative and the intelligent advice that she […]
For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]
There was a time in the not-so-distant past people didn’t need to take a probiotic supplement daily or digestive enzymes because there were always homemade jars of pickled vegetables such as cucumbers, cabbage, beets, and onions in American kitchens. It was a way to preserve the bounty of the season, making sure extra vegetables didn’t […]
