Keeping you and your family healthy has never been more important. Part and parcel of being healthy is keeping cholesterol levels in check because increased levels lead to a higher risk of heart attacks and strokes. There’s a lot involved in this topic and our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD, will […]
We have a tendency to believe that lifestyle and health are separate. Apart from the obvious things like fitness and eating well, we don’t really think about how our mental health could affect our physical health – or vice versa. Nor do we consider preventative options that could keep us healthier for longer. A holistic […]
Leading holistic health educator and author Susan Smith Jones, PhD, reveals her favorite methods to detoxify and rejuvenate the body – and WHY it’s so necessary. For over 35 years, Dr. Susan has been teaching people worldwide about the importance of year-round detoxification to keep the body healed, healthy, youthful and energetic. She even custom-designs […]
Over the past 40 years, Americans have cut their snooze time by one to two hours a night. We now sleep less than people in any other industrialized country. Chronic sleeping problems afflict as many as 70 million Americans, costing the nation billions in medical expenses, accidents and lost productivity, according to studies. Last year, […]
After receiving his Bachelors of Science in Industrial Design from the world-renowned Art Center College of Design, in Pasadena, California, Niu developed private furniture lines, custom one-of-a-kind pieces, mass production furniture, residential and retail spaces for corporate, private and celebrity clientele. In 2005, Niu ventured out globally and began developing a collection of upholstered goods […]
