Tag: wellness

Aging Healthfully, Happily and Gracefully. 10 Tips for Living a More Sacred, Balanced Life in Body, Mind and Spirit with Susan Smith Jones, PhD

It was Mark Twain who once wrote: Age is an issue of mind over matter. If you don’t mind, it doesn’t matter. Let’s face it, we all age, but do we always need to look like we’re aging? Is it possible to slow down the aging process? And why is it that some celebrities and other people […]


Dr. Mary Jayne Rogers guides you on a journey toward personal empowerment and well-being. From Overwhelmed to Inspired cuts through the misinformation of most diet and exercise fads to help you discover the true essentials of wellness and how to attain better health, improved relationships, and a deeper connection to your inner source.Using tools such as compassion, […]

REJUVENATE & REVITALIZE YOUR HEALTH 10 Simple, Surefire Tips for Invigorating Body, Mind & Spirit (Using an Acronym for the Word REJUVENATE for Whole-Body Wellness)

Whether it’s a new season or a new month, it’s always a good time to make better choices about improving your health. One of the best ways to bring wellness into your world is to decrease the level of stress you experience on a daily basis and rejuvenate your body and life. Sounds like a […]

Make your summer sweeter with Food maven & TV personality Lo Bosworth (Laguna Beach: The Real Orange County, The Hills)

Lo shares with Ric her cooking and entertaining tips for making healthy swaps every day for a balanced life.   Whether you’re celebrating something special, hosting a party or staying healthy on-the-go this summer, Lo will help you how live the sweet life! Lo Bosworth rose to prominence in the MTV reality series Laguna Beach: […]

Health and wellness with Jill Skeem

Jill Skeem is a certified macrobiotic health counselor, educator and chef. She graduated from the Strengthening Health Institute, a premier macrobiotic educational facility in Philadelphia, Pennsylvania and is also a graduate from The Ohio State University. Jill teaches adult and children’s cooking classes. She lectures to companies and organizations on health and wellness, was a […]

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