Find Out How Your Favorite Stars Stay in Optimal Shape! Many of them Follow the Advice of Best Selling Author And Celebrity Fitness Trainer Jorge Cruise.

His Latest Book, Tiny And Full, is a Lifestyle Guide that Combats Hunger and and Gives You a Tiny Waist by Just Being a Vegan Until Lunch.

Jorge Cruise’s new book Tiny and Full™ lays out why you only have to be a vegan until lunch to see the results of a plant-based diet. You’ll discover that eating vegan at just one meal—breakfast—is better for you than if you ate vegan all day long.

The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits—longevity, energy, and even weight loss. For most of us, though, it’s a lifestyle change just too hard to maintain. Celebrities from former President Bill Clinton to Beyoncé have tried the lifestyle and found it lacking. More important, it’s missing crucial nutrients for optimal wellness.

Tiny and Full lays out why being a vegan only until lunch will transform your body and improve your life.

Leading celebrity fitness trainer Jorge Cruise is the #1 best selling author of more than 20 books. He is a UCSD graduate whose career was launched on The Oprah Winfrey Show in 1997. Celebrities who have since followed Jorge’s diet plans include Angelina Jolie, Jennifer Lopez, Lucy Liu, Eva Longoria, Chrissy Teigen, and most recently Steve Harvey.

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