Whether you already exercise daily and are a fitness buff, or if you’ve been saying for ages that one day you’ll start exercising and get fit and healthy, today’s program is for you!
Our guest, Dr. Susan Smith Jones, is an expert in healthy living; high-level fitness; whole-body rejuvenation; and how to lose weight, reshape the body and look years younger in record-breaking time. In fact, she was the first fitness trainer in Los Angeles decades ago, and to this day, among her other talents, she still works with lots of celebrities and Fortune 500 leaders in her hometown of Brentwood in Los Angeles and worldwide to get and keep them healthy and fit. We find out about her terrific new book Invest in Yourself with Exercise and some of her most coveted health and fitness tips to motivate, inspire and empower you to invest in exercise and vitality.
