Simple Ways to Eat Your Water with Susa A fish without water can’t breathe, and we can’t live without water either! According to our guest today, staying hydrated is one of the most important ways to stay vibrant and youthful no matter our age, and to also maintain a proper body weight, but most of us […]
Susan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest 2 celebrated books- UPLIFTED: 12 Minutes to More Joy, Faith, Kindness, […]
Raising healthy children can be a very daunting and challenging task in this day and age with so many activities, poor food choices, sitting too long in front of the computer or smart phone, peer pressure from friends and much more. Our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD, has worked […]
For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]
Leading holistic health and lifestyle expert and author, Susan Smith Jones, PhD, will talk to us today about a very important topic for all of us — the healing power of fiber in our diet. We are all likely to have seen the word ‘fiber’ on food packaging, and heard of foods claiming they contain […]
