If you have been trying in vain to lose weight and keep it off; or if you are confused about the best foods to consume to bolster your energy and vitality; or if you are confused about the difference between organic and non-organic foods and if there’s really much of a difference; or if you […]
Raising healthy children can be a very daunting and challenging task in this day and age with so many activities, poor food choices, sitting too long in front of the computer or smart phone, peer pressure from friends and much more. Our guest today, Dr. Susan Smith Jones, has worked with parents and children for […]
Leading holistic health educator and author Susan Smith Jones, PhD, reveals her favorite methods to detoxify and rejuvenate the body – and WHY it’s so necessary. For over 35 years, Dr. Susan has been teaching people worldwide about the importance of year-round detoxification to keep the body healed, healthy, youthful and energetic. She even custom-designs […]
While we might not be able to be in control of all aspects concerning our personal brain health since genetics are involved, we can certainly choose which foods to eat and which to eschew to help maximize our brains’ abilities well into old age.As Dr. Susan writes in her new book Wired for High Level Wellness, […]
Whose not under stress these days? Our guest today, motivational speaker, frequent radio and TV talk show guest and author of over 30 books, Dr. Susan Smith Jones, says that too much unmanaged stress can sabotage even the best of health intentions. In fact, in one of her latest books, Choose to Thrive, she says it’s […]
