The vegetarian diet has gained widespread popularity in recent years.Some studies estimate that vegetarians account for up to 18% of the global population.Apart from the ethical and environmental benefits of cutting meat from your diet, a well-planned vegetarian diet can also reduce your risk of chronic disease, support weight loss and improve the quality of […]
Many people gain between 5-12 pounds from Thanksgiving through the first week of January. How would you like to go through the holidays this year without gaining a pound? That’s right! Does that sound impossible to you? You can do it with the help of our guest today, Susan Smith Jones. A world-renowned motivational speaker, […]
If you have been trying in vain to lose weight and keep it off; or if you are confused about the best foods to consume to bolster your energy and vitality; or if you are confused about the difference between organic and non-organic foods and if there’s really much of a difference; or if you […]
Raising healthy children can be a very daunting and challenging task in this day and age with so many activities, poor food choices, sitting too long in front of the computer or smart phone, peer pressure from friends and much more. Our guest today, Dr. Susan Smith Jones, has worked with parents and children for […]
Leading holistic health educator and author Susan Smith Jones, PhD, reveals her favorite methods to detoxify and rejuvenate the body – and WHY it’s so necessary. For over 35 years, Dr. Susan has been teaching people worldwide about the importance of year-round detoxification to keep the body healed, healthy, youthful and energetic. She even custom-designs […]
