While we might not be able to be in control of all aspects concerning our personal brain health since genetics are involved, we can certainly choose which foods to eat and which to eschew to help maximize our brains’ abilities well into old age.As Dr. Susan writes in her new book Wired for High Level Wellness, […]
Whose not under stress these days? Our guest today, motivational speaker, frequent radio and TV talk show guest and author of over 30 books, Dr. Susan Smith Jones, says that too much unmanaged stress can sabotage even the best of health intentions. In fact, in one of her latest books, Choose to Thrive, she says it’s […]
It was Mark Twain who once wrote: Age is an issue of mind over matter. If you don’t mind, it doesn’t matter. Let’s face it, we all age, but do we always need to look like we’re aging? Is it possible to slow down the aging process? And why is it that some celebrities and other people […]
According to Dr. Susan Smith Jones and her book The Curative Kitchen & Lifestyle, there is a huge industry in the Western world working to convince us that it doesn’t matter what we eat. Fast food chains try to convince us that what we eat has no effect on our health. We are told that any […]
No one would expect that UFOs and one-night stands would come up in a discussion about growing your own organic food right in your kitchen for pennies. But then again with Dr. Susan Smith Jones as our guest, you need to expect the unexpected as well as the delightful, the informative and the intelligent advice that she […]
