Leading holistic health educator and author Susan Smith Jones, PhD, reveals her favorite methods to detoxify and rejuvenate the body – and WHY it’s so necessary. For over 35 years, Dr. Susan has been teaching people worldwide about the importance of year-round detoxification to keep the body healed, healthy, youthful and energetic. She even custom-designs […]
While we might not be able to be in control of all aspects concerning our personal brain health since genetics are involved, we can certainly choose which foods to eat and which to eschew to help maximize our brains’ abilities well into old age.As Dr. Susan writes in her new book Wired for High Level Wellness, […]
Whose not under stress these days? Our guest today, motivational speaker, frequent radio and TV talk show guest and author of over 30 books, Dr. Susan Smith Jones, says that too much unmanaged stress can sabotage even the best of health intentions. In fact, in one of her latest books, Choose to Thrive, she says it’s […]
It was Mark Twain who once wrote: Age is an issue of mind over matter. If you don’t mind, it doesn’t matter. Let’s face it, we all age, but do we always need to look like we’re aging? Is it possible to slow down the aging process? And why is it that some celebrities and other people […]
According to Dr. Susan Smith Jones and her book The Curative Kitchen & Lifestyle, there is a huge industry in the Western world working to convince us that it doesn’t matter what we eat. Fast food chains try to convince us that what we eat has no effect on our health. We are told that any […]
