COVID-19 Has Caused Considerable Stress forMany Kids and Teens – Get Helpful Tips for FamiliesWho Are Struggling with Anxiety Jenney Wilder, Founder ofAllKindsOfTherapy.com, Is with Ric To Share Hints andResources for Helping Young People Cope withPandemic-Related Stress According to a recent Kaiser Family Foundation survey, forty-five percent of adults said the pandemic affected their mental health. […]
Tag: mental health
Foods to Support Brain Health with Dr. Susan Smith Jones
While we might not be able to be in control of all aspects concerning our personal brain health since genetics are involved, we can certainly choose which foods to eat and which to eschew to help maximize our brains’ abilities well into old age.As Dr. Susan writes in her new book Wired for High Level Wellness, […]
Author Graeme Cowan and his book “Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder”
ABOUT GRAEME … Having spent most of my life as a senior executive with organisations like Johnson and Johnson and AT Kearney, my life hit a seemingly insurmountable roadblock in 2000, when I was diagnosed with severe depression. Five years and numerous hard setbacks later, I emerged not only with the bestselling book BACK FROM […]