Tag: Dr. Susan Smith Jones

The Benefits of Meditation— Physically, Mentally & Spiritually with Susan Smith Jones, PhD • SusanSmithJones.com

Susan has not only practiced meditation herself for decades, she has also traveled the world (physically and virtually) teaching people about the benefits of meditation, how to do it, and simple meditation tips and techniques to foster high-level wellness. She’s devoted two very detailed chapters in WIRED FOR HIGH LEVEL WELLNESS on the history of meditation over […]

Healthy Eating Tips & Simple Lifestyle Changes to Prevent Weight Gain, Fatigue & Depression During the Holidays with Dr. Susan Smith Jones

Many people gain between 5-12 pounds from Thanksgiving through the first week of January. How would you like to go through the holidays this year without gaining a pound? That’s right! Does that sound impossible to you? You can do it with the help of our guest today, Susan Smith Jones. A world-renowned motivational speaker, […]

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