Tag: Dr. Susan Smith Jones

Healthy Eating Tips & Simple Lifestyle Changes to Prevent Weight Gain, Fatigue & Depression During the Holidays with Dr.Susan Smith Jones

Surefire tips to help you get through holidays without gaining weight or losing vitality. Many people gain between 5-12 pounds from Thanksgiving through the first week of January. How would you like to go through the holidays this year without gaining a pound? That’s right! Does that sound impossible to you? You can do it […]

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