Who is not under stress these days? From concerns about Covid-variants, to inflation, to health and healing issues, to lacking faith and confidence or feeling depressed, to making ends meet each month, to looking older and flabbier by the week, to squabbles with family or employees/bosses — learning to manage stress is more important than […]
Busy lives inevitably create a hectic pace of life. According to our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD, experiencing beauty, feeling wonder, and breathing in deeply of life’s countless blessings often fall to the bottom of our “to-do” lists. Her new celebrated book, UPLIFTED, will help you reconsider your priorities […]
COVID-19 Has Caused Considerable Stress forMany Kids and Teens – Get Helpful Tips for FamiliesWho Are Struggling with Anxiety Jenney Wilder, Founder ofAllKindsOfTherapy.com, Is with Ric To Share Hints andResources for Helping Young People Cope withPandemic-Related Stress According to a recent Kaiser Family Foundation survey, forty-five percent of adults said the pandemic affected their mental health. […]
Life is not simple. It changes constantly. Managing everything going on in your lfe, and doing that well, takes a lot of attention, energy and organizing ability. Trouble is, we aren’t trained to do this.But now, this very readable, practical book, Creating Now will show you how. It will give you the expertise you’ve needed […]
It’s a New Year and a New Decade and a good time to make better choices about improving your health. One of the best ways to bring wellness into your world is to decrease the level of stress you experience on a daily basis and rejuvenate your body and life. Sounds like a daunting task, […]
