Each day we go through our routines, whether at work or home, exhibiting micro-bursts of behavior. Often we give little or no thought to these micro-bursts. We answer questions, request help, provide direction, offer counsel & advice, talk to family, friends & colleagues, encounter strangers, and so on. Some of our micro-behaviors hit exactly as […]
Category: Sticky
Single Handed by Joseph M. Kress
Drug addiction has been a growing problem in America for decades, yet the U.S. boasts one of the most successful drug awareness programs ever developed. How can the crisis be this dire? What retired lieutenant and police detective Joseph M. Kress discovered over the course of his career will leave you stunned. After his brother […]
From Stressed to Blessed: 5 Simple Steps to Learn Meditation and Change Your Life by Cynthia Chase MA, CHTHA
Are you stressed? There are many reasons why we feel stress in life. Family problems, ill health, financial problems, addiction, divorce, the death of someone close, a stressful job or loss of a job, problems in school, or problems with relationships are just a few examples. When you begin a practice in meditation “in 5 […]
A GENTLE HELL by Karan Bishop
HEALTH BENEFITS OF KINDNESS & LIVING MORE THANKULLY with Susan Smith Jones, PhD
You’ve heard the uplifting stories: Passersby dropping scads of cash into charity collection buckets or anonymous donors paying off hospital bills for strangers. People helping victims during storms and natural disasters. Or the simple act of someone bringing food to elderly, sick neighbor or taking care of their garden while they recuperate. These acts of […]