Leading holistic health and lifestyle expert and author, Susan Smith Jones, PhD, will talk to us today about a very important topic for all of us — the healing power of fiber in our diet. We are all likely to have seen the word ‘fiber’ on food packaging, and heard of foods claiming they contain […]
Category: Sticky
Blue Skies and Tail Winds by Gerry Cole
Words Matter: A collection of vignettes examining the shared spaces of motherhood, marriage, friendship, aging, and femininity By: Judy Marano
Words Matter is about all the topics we don’t like to talk about: aging, parenting, children, adversity. These moments in time can be read by themselves or as part of the whole story of the author finding her voice through her experiences. The stories are shared by many although the names and places may change. We […]
STORMRIDER: “A Historical Novel Based on True Events” by Gordon L. “Box” Bocher
This is a historical novel which chronicles the Vietnam War and its effect upon the individuals who fought in the war and those who chose not to serve. It is definitively a first-hand account of what it was like to enter manhood in the shadow of this unpopular war. The book covers the psychological costs […]
Why It’s Essential to Eat a Vegetable-Centric Diet: 15 Delicious & Easy Ways to Enjoy Consuming More Vegetables with Susan Smith Jones, PhD
Susan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest two celebrated books — WIRED FOR HIGH-LEVEL WELLNESS and UPLIFTED: 12 […]