Raising healthy children can be a very daunting and challenging task in this day and age with so many activities, poor food choices, sitting too long in front of the computer or smart phone, peer pressure from friends and much more. Our guest today, holistic health and lifestyle expert, Susan Smith Jones, PhD, has worked […]
For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and […]
Leading holistic health and lifestyle expert and author, Susan Smith Jones, PhD, will talk to us today about a very important topic for all of us — the healing power of fiber in our diet. We are all likely to have seen the word ‘fiber’ on food packaging, and heard of foods claiming they contain […]
Susan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and optimum vitality, including her latest two celebrated books — WIRED FOR HIGH-LEVEL WELLNESS and UPLIFTED: 12 […]
Vitamin K is a vitamin that quite often gets overlooked. We all know how important vitamin C is and we’re told often that we need to get our B complex vitamins, too, to help with stress and calm our nerves. Vitamin A and E are good for the eyes and skin, vitamin D is important […]
