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From Stressed to Blessed: 5 Simple Steps to Learn Meditation and Change Your Life by Cynthia Chase MA, CHTHA

Are you stressed? There are many reasons why we feel stress in life. Family problems, ill health, financial problems, addiction, divorce, the death of someone close, a stressful job or loss of a job, problems in school, or problems with relationships are just a few examples. When you begin a practice in meditation “in 5 […]

HEALTH BENEFITS OF KINDNESS & LIVING MORE THANKULLY with Susan Smith Jones, PhD

You’ve heard the uplifting stories: Passersby dropping scads of cash into charity collection buckets or anonymous donors paying off hospital bills for strangers. People helping victims during storms and natural disasters. Or the simple act of someone bringing food to elderly, sick neighbor or taking care of their garden while they recuperate. These acts of […]

His Majesty’s Airship: The Life and Tragic Death of the World’s Largest Flying Machine by S. C. Gwynne

From the bestselling author of the Pulitzer Prize finalist Empire of the Summer Moon comes a stunning historical tale of the rise and fall of the world’s largest airship—and the doomed love story between an ambitious British officer and a married Romanian Princess at its heart. The tragic story of the British airship R101—which went down in […]

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